Happy Hikkups2 min readWhat is art therapy and the various forms of it?Art therapy is an integrative mental health and human services profession that enriches the lives of individuals, families, and...
Happy Hikkups2 min readThe difference between Art Therapists, Psychologists, and PsychiatristsWe have all been at a stage where we were confused between Art Therapists, Psychologists, and Psychiatrists. Don’t you worry, by the end...
Happy Hikkups2 min readHow does art therapy reduce stress?Stress is a feeling of emotional or physical tension. It can come from any event or thought that makes you feel frustrated, angry, or...
Happy Hikkups2 min readTime and Importance of seeking helpBeing a human can be hard at times. We were born with feelings and emotions that can take control over our everyday life and our mental...
Happy Hikkups2 min readColour PsychologyJohann Wolfgang Goethe, in the early 1800s, questioned Newton's theories and developed his colour system. Newton's colour studies were...
Happy Hikkups2 min readWho are Art Therapists?Art Therapists are mental health professionals, who use the creative process of art-making to enhance physical, mental, and emotional health
Happy Hikkups2 min readArt Therapy for Mental HealthI keep getting asked this question “Is counseling the only form of therapy?” So here I am telling you, “No, counseling is not the only...